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Plantar fasciitis symptoms

March 30th, 2010 . by admin

By far the most common cause of pain on the bottom on the foot is plantar fasciitis. This is because stress on the plantar fascia which is a long tendon which goes in the ball of the foot towards the heel bone and it holds up the mid-foot ( arch ) of the feet. Any circumstance associated with overburden of this tendon is potentially going to trigger plantar fasciitis. This overload may be a result of being overweight, lots of sporting exercise, standing all day at employment or poor foot function. Therapy of plantar fasciitis has to be aimed at lessening the actual stress in the ligament.

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